Michael Skinner
Author. Musician. Advocate.
Hope, healing, and lived experience — through music, story, and speaking.
The Lunchbox Theory
A memoir of survival, resilience, and hope
A deeply personal journey of resilience, hope, and the lasting impact of childhood trauma — with a clear message: healing is possible, and you are not alone.
Meet Michael Skinner
Author
Michael Skinner is the author of The Lunchbox Theory, a memoir of survival, resilience, and hope. Explore the book, upcoming author appearances, interviews, and resources for readers, survivors, and those who support healing.
Musician
A critically acclaimed singer-songwriter and guitarist, Michael Skinner writes songs about life, loss, and strength. Listen to albums, watch performances, and find live music dates - where story and song meet.
Advocate
Michael Skinner is an award-winning advocate and trauma-informed speaker who brings lived experience to education and community healing. Learn about workshops, keynotes, and programs for schools, organizations, conferences, and support communities