“The soul always knows what to do to heal itself. The challenge is to silence the mind.” – Caroline Myss
“But one thing for sure, if you do not address your trauma, it will undress you.” – Sharon Wise
“We can’t always choose the music life plays for us, but we can choose how we dance to it.” – Unknown
Michael Skinner trauma healing w/ Pat Deegan – https://www.youtube.com/watch?v=f-g_mw4F_2o&t=46s
