Thoughts to share -“Trauma is perhaps the most avoided, ignored, belittled, denied, untreated, and misunderstood cause of human suffering.” – Peter Levine
“Once you start spending enough time with enough toxic people, you run the risk of losing some of your own empathy, simply because you aren’t ever being given any.” – Ramani Durvasula
“Even when it makes no sense, practice trusting more in what you feel and sense is calling you and take heart to follow it. Your heart is the place of courage amidst the discomfort, unknowns, in-betweens.” – Aesha Kennedy