The latest Surviving Spirit Newsletter – Hope, Healing & Help for Trauma, Abuse & Mental Health is out – It can be read online via this & you can also subscribe –
https://ml.survivingspirit.com/dada/mail.cgi/archive/newsletter/20250323114602/
or this – https://newsletters.survivingspirit.com/pdfs/2025-03-The_Surviving_Spirit_Newsletter_March_2025.pdf
Newsletter Contents:
1] Elaine Crocker: A Story of Resilience,Transformation and Impact @ She Exist Magazine
2] The one change that worked: I committed to therapy – and began to chip away at my grief and depression by Ammar Kalia – Mental health @ The Guardian
3] After the Bridge Documentary – Official Trailer – William Kellibrew
4] What To Know About “Brain Flossing” by Carolyn Steber @ Bustle
5] The Aftermath of a Police Officer’s Critical Incident: Adam’s Story @ The LOVE>hate Project
5a] The LOVE>hate Project – ENDing Interpersonal Violence – Promoting Love & Forgiveness
6] Inner Compass Initiative – Your life. Your story. You choose.
7] Trauma Healing Publications by author Agnes Wohl, LCSW, Gregory W. Kirshen and others
8] Aspen Michael’s Truth of Survival and Healing – My Truth. My Survival. Radical Healing
9] Consumer Advocate Network (CAN) – is a 501(c)(3) established in Washington, DC in 2003
10] What It Really Means To Be A Cycle Breaker by Gray Chapman @ Romper
11] How to Deal With Anxiety: 7 Tips for Coping When You Feel Anxious by Lauren Geall @ Stylist
12] The Science of Stress and How Our Emotions Affect Our Susceptibility to Burnout and Disease by Maria Popova @ The Marginalian
13] Stressed? Sick? Swiss town lets doctors prescribe free museum visits as art therapy for patients by Jamey Keaten @ AP News
14] The Healed Heart by Rae Luskin @ You Tube.
“It’s so essential to happiness to speak your truth out loud – because this sharing of your core pain is what creates a necessary healing shift – from negative beliefs about the world – to positive beliefs – and frees you up to be able to fully view life with meaning, purpose and connection with others.” – Karen Salmansohn
“Always hold firmly to the thought that each one of us can do something to bring some portion of misery to an end.” Author Unknown
