Mike Skinner Music

resiliency

Just Get Over It – Healing Childhood Trauma in Adulthood

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Hey folks, Please take a listen. I talk, share resources & a song about the hurtful statement too many trauma & abuse survivors hear & the impact of trauma & abuse upon the mind, body & spirit. Just Get Over It - Healing Childhood Trauma in Adulthood … [Read more...] about Just Get Over It – Healing Childhood Trauma in Adulthood

Peer Support is Risky But Worth It – Healing Childhood Trauma in Adulthood – Video

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The trauma in our lives disconnects from ourselves, others and community – peer support is an elixir to help us reconnect. Take care, Michael. “It is only when you learn to be present and available with non-judgment and compassionately hold space for the wounded and broken fragments of … [Read more...] about Peer Support is Risky But Worth It – Healing Childhood Trauma in Adulthood – Video

The Incredible Healing Power of Music – Healing Childhood Trauma in Adulthood

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Hi Folks, I have found music to be a soothing balm for the wounded soul. Trauma disconnects us from ourselves - Music and the Creative Arts are Healing - they can help us reconnect us to ourselves - so please follow your passion & your muse. You deserve it!! “Music is the divine way … [Read more...] about The Incredible Healing Power of Music – Healing Childhood Trauma in Adulthood

The Problem Is Awareness – Healing Childhood Trauma in Adulthood

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Hi folks, I am a musician, writer and an advocate addressing the impact of trauma, abuse and mental health challenges & injuries. I believe there is Hope, Healing & Help for all of us who have been affected. My aim is to share resources and lessons I have learned of how trauma, abuse and … [Read more...] about The Problem Is Awareness – Healing Childhood Trauma in Adulthood

The Surviving Spirit Newsletter October 2021

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Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit … [Read more...] about The Surviving Spirit Newsletter October 2021