Mike Skinner

resiliency

How You Can Help – Healing Childhood Trauma in Adulthood

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Hi Folks, My latest sharing - I read my chapter from the book, "You Can Help - A Guide for Family & Friends of Survivors of Sexual Abuse and Assault" by Rebecca Street. Honored to be a part of this book along with the other 19 survivor/thriver contributors. I also share some words from … [Read more...] about How You Can Help – Healing Childhood Trauma in Adulthood

Thoughts & A Song To Share

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“There can be no keener revelation of a society's soul than the way in which it treats its children.” - Nelson Mandela ”Anything that has real and lasting value is always a gift from within.” - Franz Kafka “Staying quiet about one’s struggles limits that person’s ability to seek proper help or … [Read more...] about Thoughts & A Song To Share

Just Get Over It – Part 2 – Healing Childhood Trauma in Adulthood

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Hi folks, Some more thoughts and resources to counter the hurtful phrase - Just Get Over It - Part 2. Also address the maligning labels placed upon trauma and abuse survivors. Sorry for the technical glitch of the smaller screen. Will resolve to fix that going forward. Healing Childhood … [Read more...] about Just Get Over It – Part 2 – Healing Childhood Trauma in Adulthood

Just Get Over It – Healing Childhood Trauma in Adulthood

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Hey folks, Please take a listen. I talk, share resources & a song about the hurtful statement too many trauma & abuse survivors hear & the impact of trauma & abuse upon the mind, body & spirit. Just Get Over It - Healing Childhood Trauma in Adulthood … [Read more...] about Just Get Over It – Healing Childhood Trauma in Adulthood

Peer Support is Risky But Worth It – Healing Childhood Trauma in Adulthood – Video

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The trauma in our lives disconnects from ourselves, others and community – peer support is an elixir to help us reconnect. Take care, Michael. “It is only when you learn to be present and available with non-judgment and compassionately hold space for the wounded and broken fragments of … [Read more...] about Peer Support is Risky But Worth It – Healing Childhood Trauma in Adulthood – Video

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