Hi Folks, I had the honor of appearing on Teri Wellbrock's, The Healing Place Podcast! Teri is a gracious host and we had a lot of fun with this show, despite the seriousness of some of the topics. Who doesn't like to chat about the joys of … [Read more...] about The Healing Place Podcast Interview
post traumatic stress
“PIRATES” – Monday’s Music
“Smooth seas do not make skillful sailors.” African Proverb PIRATES is the self-titled track from my second musical CD, and I find it interesting, the simple act of my efforts to write a short blog piece on a song of mine are anything but simple. The process started well over two hours ago … [Read more...] about “PIRATES” – Monday’s Music
Finding Peace of Mind
This morning, when I went out for my daily practice of having my first cup of coffee outside, it was a balmy zero degrees. I perform this morning ritual everyday, regardless of the weather - rain, sleet, snow, cold or hot, do not deter me from my time to be alone in the backyard, staring off … [Read more...] about Finding Peace of Mind
Trauma & Abuse – “The Gift That Keeps on Giving”
“Not all scars show, not all wounds heal. Sometimes you can't always see the pain someone feels.” Unknown June is recognized as PTSD Awareness Month and June 27th, National PTSD Awareness Day. I am grateful that there is recognition to help raise awareness, but I truly hope that someday … [Read more...] about Trauma & Abuse – “The Gift That Keeps on Giving”