The latest edition of the Surviving Spirit Newsletter is posted at the website – http://newsletters.survivingspirit.com/index.php
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Thank you & take care, Michael.
1] People Constantly Underestimate How Much They Benefit From Being Kind by James Dennin
2] Thank you veterans…and ways to help. Non Profit Organization for Veterans
3] The December Letters Project – Madwomen in the Attic
4] To Heal From Trauma, You Have to Feel Your Feelings by Andrea Brandt Ph.D.
5] Stress, depression and the holidays: Tips for coping – Mayo Clinic
6] The Better Because Project – Be inspired by real-life stories of growth after trauma, written by and for people just like you.
7] Hope Pyx Global Empower Educate Equip
8] Passions Illustrated Having a passion is the difference between living and truly being alive.
9] Ballerina with Alzheimer’s hears swan lake, begins to dance – YouTube
10] After losing her father at age 9, this Jewish teen found a way to help adults deal with teen trauma
11] Original song about Anxiety and Depression by Joe Nester – YouTube
12] The Healing Power of Gardens by Maria Popova @ Brain Pickings
“Surviving is what I know, living is what I’m learning.” – Kathleen M. Dwyer
“Your current situation is giving you an opportunity to re-evaluate what you want.” – Anonymous
The Surviving Spirit Newsletter November 2020